Discover the Power of Pilates with a One-to-One Session in Stockport

Pilates is a mind and body conditioning programme that incorporates breathing control, concentration, core stability, routine, and flow of movement. Through this combination, it is able to assist with general health and provide relief from musculoskeletal pain, especially lower back problems. 

At Bramhall Physio, in Stockport, Cheshire, we offer one-to-one pilates sessions for our clients. Taking place at a time that suits you, the session will be tailormade to achieve the outcomes you are looking for. Pilates is suitable for people of all ages and abilities, so there is no reason not to book a session.


Sessions are run by Jo Fawcett, who is a trained and registered by the Australian Physiotherapy and Pilates Institute (APPI). This is the largest supplier of physiotherapy based pilates in the United Kingdom.

To discuss your needs please get in touch with our team

Contact us now, in Stockport, Cheshire, to discuss our pilates body conditioning programmes with our experienced team.